Quick answer: At PKJ Coaching, a nervous system audit is what happens on a free 1:1 clarity call with Pen King Jr., held over Zoom. In it, Pen helps you map your dysregulation pattern — what sets it off, how it shows up in your body and your behavior, and where the leverage points are — and then points you to the right next step. There's no fee and nothing to purchase.
Most people find PKJ Coaching through Resonance — the monthly membership whose first month is free. The free clarity call is the conversation people book after a few weeks in Resonance, when they want a set of eyes on their own nervous system, not a general program. This is a plain look at what that call is, who it's for, and what you walk away holding.
Who it's for
The call is for the person who knows something is off but can't quite name it. You've read about nervous system regulation, maybe spent a month in Resonance, and you understand the idea — but you still can't see your own pattern clearly enough to change it. You don't need another generic framework; you need someone to look at your dysregulation and tell you where it starts and what will actually move it. It is explicitly not a sales pitch. It's a real conversation with the person who built the method.
What happens on the call
It's a 1:1 conversation with Pen over Zoom. The core of it is the nervous system audit itself — working out what actually triggers your dysregulation, how it shows up in your body and your behavior, and where the leverage points are. From that picture, Pen tells you plainly what he'd do first if he were in your position, and which of PKJ Coaching's paths (if any) actually fits. The pace is deliberately calm, because the call itself is meant to model the regulated state it's describing.
What you leave with
You don't leave with only a good conversation. You leave with language for your own pattern — a clearer read on what's been happening in your system and why the usual fixes haven't held — and an honest next step. Sometimes that step is Resonance. Sometimes it's deeper 1:1 work. Sometimes it's something outside coaching entirely, and Pen will say so. It's clarity you can use whether or not you ever work with Pen again.
What it costs
Nothing. The clarity call is free, there's nothing to buy on it, and you're not asked to decide anything on the spot. Its job is simply to help you see your pattern and decide whether deeper 1:1 work — like the Convergence Method — is a fit for you. If it isn't, you've still walked away with a clearer map of your own nervous system.
If you know something's dysregulated but can't name it, one honest conversation can give you the map. A free 1:1 clarity call with Pen over Zoom — no fee, no purchase, no pitch.
Book your free clarity call → Keep this feeling weekly — first month freeFree live sessions for a limited time — then $37/month. Join now and lock in as a founding member.
A monthly membership for learning to regulate your nervous system — one live practice a week, with Pen and a small group doing the work alongside you.
Explore the Resonance membership →$37/month · First month free · Cancel anytime