Quick answer: The Nervous System Audit is a private, unhurried 60-minute 1:1 session with Pen King Jr., held over Zoom and scheduled within 48 hours of purchase. In it, you get full dysregulation pattern mapping, a personalized regulation protocol, and a written action plan delivered after the session — plus a 7-day email follow-up window. The fee is $297, and it's credited in full toward the Convergence Method if you enroll within 30 days.
Most people find PKJ Coaching through the 5-Day Reset — the $37 self-paced starting point. The Audit is the next step for people who want a set of eyes on their own nervous system, not a general program. It sits in the middle of the three ways to work with Pen, between the Reset and the full 90-day Convergence Method. This is a plain look at what it is, who it's for, and what you walk away holding.
Who it's for
The Audit is for the person who knows something is off but can't quite name it. You've read about nervous system regulation, maybe worked through the Reset, and you understand the idea — but you still can't see your own pattern clearly enough to change it. You don't need another generic framework; you need someone to look at your dysregulation and tell you where it starts and what will actually move it. It is explicitly not a sales call. It's a focused diagnostic hour with the person who built the method.
What happens in the session
It's a private, unhurried 60-minute 1:1 session with Pen over Zoom, scheduled within 48 hours of purchase so you're not waiting weeks to be seen. The core of the hour is full dysregulation pattern mapping — working out what actually triggers your dysregulation, how it shows up in your body and your behavior, and where the leverage points are. From that map, Pen builds a personalized regulation protocol: not a stock worksheet, but a set of interventions matched to the pattern you just mapped together. The pace is deliberately calm, because the session itself is meant to model the regulated state it's teaching.
What you leave with
You don't leave with only a good conversation. After the session, Pen delivers a written action plan — the mapped pattern and the personalized protocol, in writing, so you can actually follow it once the call ends. You also get a 7-day email follow-up window to ask questions as you start putting the plan into practice, so the first week of real-world application isn't done alone. It's a plan you can use whether or not you ever work with Pen again.
The price, and how it connects to Convergence
The Audit is $297 for the session, the written plan, and the follow-up window. If you decide you want the deeper work, that fee isn't lost: the full $297 is credited toward the Convergence Method if you enroll within 30 days of your Audit. So the Audit works two ways — as a complete, standalone diagnostic you can act on immediately, or as a low-risk first step into the 90-day program that costs you nothing extra if you go on.
If you know something's dysregulated but can't name it, one focused hour can give you the map and the plan. A private 60-minute session with Pen, a written action plan, and a 7-day follow-up window — and the fee credits toward Convergence if you go deeper within 30 days.
Book the Audit — $297 → Start with the $37 Reset