The 60-Second Read
A free newsletter from Pen for people with ADHD. Two short emails a week, every Tuesday and Thursday.
Free. Opens the sign-up form in a new tab: enter your email and choose “Send me the next one.” Unsubscribe any time from any email.
What you get
Each email takes about a minute to read. It has one practical idea and one small thing you can try that day — things like breaking a task into a first step, setting up a reminder, or taking a short break.
The site also has free tools, such as the 60-second check. That check is a self-reflection tool. It has not been validated and it is not a clinical assessment, and no comparison figures from other people’s results are published yet.
What it isn’t
The 60-Second Read is general education, not therapy, diagnosis or medical advice, and it does not replace care from a qualified clinician. In a crisis in the US, call or text 988.