You're in — check your email.
Your first month is on the house. A welcome note is on its way with your practice library and the link to the next live session — it usually lands within a minute or two.
Nothing else to do right now. Put your feet flat on the floor and let your next exhale be longer than the inhale. That's the work, and you've already started.
Your first step
Register once for the weekly live group call — Wednesdays at 11:00 AM ET on Zoom. One registration covers every week, so this is the only time you'll need to do it.
Live nervous-system room every Wednesday, 11:00 AM ET · free · one registration covers every week. Same hour, same link, every week.
Wednesdays, 11:00 AM ET
Your welcome email is on its way with everything else.
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